4 hake or cod fillets, skinless Olive oil. Thinly slice the potatoes, leaving their skins on. Ingredients. https://www.mastercook.com/app/Recipe/WebRecipeDetails?recipeId=21280991 Recipe by: Rick Stein Put them in a roasting tin and pour in the wine and 100ml of the potato water, along with the tbsp olive oil and parsley sprig. 1 tsp chopped fresh thyme leaves. Add the red onion, season with salt and pepper and fry gently. Reduce heat to medium-high, and simmer, uncovered, just until potatoes … Boil the potatoes in a pan of salted water with a bay leaf for about 12 mins, or until tender. Potatoes and veg are fried with a spicy mix of smoked paprika, cumin, coriander, fennel and chilli powder, then topped with hake fillets for the final few minutes. Blanch in boiling water for 1 minute, drain well and pat dry. Dot with the butter and bake in a preheated oven at 200 ºC for about 30 … Cook in the oven for 20 minutes. Blanch in boiling water for 1 minute, drain well and pat dry. Your email address will not be published. Salt and pepper. Heat oven to 190C/170C fan/gas 5. Remove the fish from the water with a fish slice and put on the plates with the broccoli. Flaky fillets of hake are a popular fish dish in Spain, and this one pan dish takes its inspirations from some of Spain's favourite flavours. Required fields are marked *. 2. Stir the pot to combine and leave the stew to simmer for 15-20 minutes or until the potatoes and tomatoes are soft and cooked through. Step 4: Pour the stock over the potato and onion layers. Mix the sour cream and dressing with the dill and season with salt and pepper. Save my name, email, and website in this browser for the next time I comment. Serve with green vegetables, cooked but crisp. Heat olive oil in an ovenproof non-stick frying pan and fry the steaks for one minute each side, remove them and rest them on a plate. Sprinkle hake fillets liberally with salt and cover (in a bowl with shrinkwrap or in a pot with a cover). Please enter your username or email address to reset your password. Get money off a BodyFit folding electric treadmill, Choose the type of message you'd like to post, Magazine subscription – save 44% and get a cookbook of your choice. 2 Stir in the potatoes, pour in the wine and water, season with salt and pepper and simmer for 10 minutes, until just tender and reduced a little. Add the sweet potato strips and fry until golden and crispy, about 7 – 8 minutes. Finish with a layer of potato. Let the subtle flavour and meaty texture of hake be the star of the show with just a little paprika oil to lift it. Cut 1 lemon into thin slices and arrange in a single layer in a roasting tin. Fry the potatoes slices from both sides until light brown, salt and remove. Although from this point you can start preparing the hake, I recommend you to keep an eye on the potatoes as they can burn if you don’t move them from time to time. Stir in the smoked paprika, then turn off the heat. Heat 1 tbsp olive oil with a bay leaf in a non-stick frying pan. https://www.aninas-recipes.com/recipes/hake-with-potato-and-onion potatoes and bake for 20–25 minutes, or until the fish is cooked through and potatoes are golden. 14 Items Magazine subscription – save 32% and get a three-tier steamer worth £44.99 This firm, white fish is similar to cod and has a flaky texture and subtle flavour. Season with lemon juice and black pepper. Heat the oil in a non-stick-frying pan and cook the fish for 2-3 minutes on each side, or until the pancetta is golden brown. Serve the fish with white rice, boiled potatoes or mashed potato. Hake recipes. When the fish is ready, toss the potatoes through the onions and warm oil, and divide between plates. Serve topped with the smashed peas. Chorizo Crusted Hake on Boulangère Potatoes - Ainsley Harriott Remove the skin from the fish and cut into large chunks. Finish with a layer of potato. Add the hake and season with salt, pepper, paprika and white wine. Recipe from Good Food magazine, January 2018, Exclusive offer from Good Food Deals: Maine corned hake and potatoes. Ainsley Harriott's chorizo crusted hake on boulangere potatoes. Serve it grilled, poached or baked with strong flavour accompaniments like curry or … Step 5: Cover and bake the potatoes at the top of the oven for 40 to 45 minutes until softened. Put on top of the potatoes, cover and simmer for 8-10 minutes, until the hake is cooked through. When the potatoes start to brown, add as much chopped garlic and parsley as you want. Turn off the heat, drizzle the fish with lemon juice and sprinkle with chopped coriander. Put the baking dish in the oven and … Cook the broccoli in salted water for 3-6 mins (depending on thickness) until tender. For the fish, wrap the pancetta slices around the hake fillet. Step 6: When the potatoes are tender, remove the dish and then place the fish on top of the potatoes. You can now add the potatoes, Turn the heat up slightly Pour in the wine or vermouth and let it reduce away for about 1 minute Add the water, cover and simmer gently for about 20 minutes or until the potatoes are tender but not falling apart. For the fish. Use a sugar thermometer to check the temperature of the oil if using a pot. Then add the potatoes and cook them over medium heat. Cook for 10 mins in the oven, or until the steaks are opaque and flaking. Preheat oven to 400°F. Pour the rest of the oil into the onion pan and gently warm it – you want it warm, but not scalding or sizzling. Add the red onion, season with salt and … Drain, reserving the cooking water. Add the butter beans to the pan with the potatoes and tomatoes, then cook for another 5 minutes. green tea, salt, onion, olive oil, hake fillets, potatoes, ground black pepper On a baking dish put the hake steaks with the onion, the unpeeled tomato and the lemon in half moon slices. Your email address will not be published. 1 small bunch lemon thyme or regular thyme 1 ½ pounds hake fillets Fine sea salt and black pepper 3 large bell peppers, preferably 1 red, 1 orange and 1 yellow, thinly sliced 4 ½ tablespoons extra … Occasionally, drizzle the fish with the sauce. Cover the pan with a lid and cook over low heat for about 20 to 25 minutes. You can see in this step by step how to prepare this traditional recipe, a delicious stew with potatoes . A recipe that fill without eating excess calories. Season the Hake really well with salt and pepper and place it in the pan, skin side down. olive oil, hake fillets, salt, lemon, green tea, potatoes, onion and 1 more Breaded Hake in Corn Flakes Hoje para Jantar pepper, corn flakes, garlic clove, cornflour, milk, salt, lemon and 2 more Place in a deep, buttered ovenproof dish. Hake and Baked Potato with Green Tea Receitas Da Felicidade! Butter, salt, pepper. Refrigerate at least 2 hours and up to overnight. At the same time, cover onion slices with vinegar and refrigerate. Dot with the butter and bake in a preheated oven at 200 ºC for about 30 minutes, until the potatoes are tender and the top golden. 3 Season the hake steaks well on both sides. Sauté for a minute or two then pour in the cream and stock. 3. Arrange in layers over the fish, spreading the remaining sour cream mixture over the layers. Heat a little oil in a frying pan. Season the hake steaks and rub with a little olive oil. Drizzle over the remaining paprika oil and serve. Hake with butternut squash and ginger mash recipe Save This quick supper is a great way of adding essential vitamins into your diet Credit: Haarala Hamilton Hake recipes; This competition is now closed. Ideal for an easy, light, romantic meal. Drizzle with olive oil and let marinate about 1 hour. Visit eatout.co.za to find the perfect restaurant near you. Add the potatoes and cucumber; … lemon, olive oil, garlic clove, hake medallions, ground white pepper and 3 more. Place the hake fillets on top of the lemon slices, season and cover the tin tightly with foil. Whisk the sour cream, milk, chives, dill and vinegar in a large bowl. Deglaze the pot with white wine and add in the potatoes and tomatoes. After 5 mins add a tbsp of white wine and cook for a further 10-15 mins, until softened, fragrant and starting to caramelise. Spread half of this mixture over the fish. In addition, the sauce is great with what you will need plenty of bread, dipping and dipping. Combine celery juice, sorrel juice, leek juice, and vinegar in a small bowl; season with salt and more … Season with salt, oregano, pepper, lemon juice and peeled garlic. For the sweet potato chips, in a deep fat fryer/ large, deep pot, heat the canola oil to 180˚C. Flour the hake steaks from both sides and salt them. Arrange in layers over the fish, spreading the remaining sour cream mixture over the layers. Add potatoes, 2 tablespoons salt, and water to cover to a medium saucepan; bring to a boil over high. The potatoes satiate enough so with a loin of hake per person, you will have enough. Ingredients. Then place little knobs of butter all over the potatoes. Sea Harvest Fish Friday with McCain Slap Chips and tartar sauce, Basque-style hake with garlic and romesco sauce, 6 Totally achievable food resolutions for 2021 that don’t include dieting, Here’s how you can create your own personalised family cookbook, How to master the art of roasting a chicken, 4 Ways I used meal planning to save money every month, WATCH: Food24 recreates Lay’s Salt & Vinegar chips. Heat 1 tbsp olive oil with a bay leaf in a non-stick frying pan. And website in this step by step how to prepare this traditional recipe a! And bake in a non-stick frying pan for a minute or two then pour in the potatoes at same. 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